Monthly Archives: September 2013
Diana Nyad – Dream Chaser
Congratulations to 64-year-old Diana Nyad on completing her 110-mile swim from Cuba to Key West, setting a record for the longest ocean swim without flippers or a protective shark cage!
We wrote... Read More...
Words of Wisdom
“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”by Paula Abdul
