Monthly Archives: October 2016

Anything is possible - even after a certain age.

58 and Holding

I know I’m overly sensitive to ageism and the stereotypes associated with “maturity.”  Statements like “Can you believe, she’s 70 and training to run a marathon?’ ... Read More...

Words of Wisdom

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”
by Paula Abdul